Natural recipe to relieve joint pain using bay leaves

Boil a handful of fresh bay leaves in water for 10–15 minutes.

Let the mixture cool slightly.

Soak a clean cloth in the warm liquid and apply it to the affected area. Alternatively, drink the bay leaf tea in moderation to help reduce inflammation.

Note:
This is a traditional remedy and may not have scientific backing. Consult a healthcare professional before using it as a treatment for arthritis or joint pain.